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Eco
Farm CSA
The purpose of a CSA is to provide farmers with funds in the winter months
when we have less produce to sell so that we are able to make repairs and
buy the necessary equipment and seeds. In our CSA, we offer twenty-one
consecutive deliveries of produce (the vegetables, fruits, and herbs that
are currently in season) from Monday, April 13th
to Saturday, September 5th. Patrons inform us if they wish to pick up
their produce at the Carrboro Farmers' Market on Wednesdays by 6:30PM,
on Saturdays by 12 noon, or on Mondays at Eco Farm (located six miles west
of Carrboro in White Cross). And they may of course choose to buy available
meats and flowers additionally.
On days when patrons are unable to pick up their CSA, they may send a
friend or neighbor; or with 48-hours notice, they may double-up the
following week. When patrons notify us of an extended vacation they
plan, we're pleased to make modifications for them, but we are unable to
reimburse patrons for produce they've forgotten to pick up.
Our $400 fee grants a patron
a $20 bag of produce every week for 21 weeks.
GREEK VEGETARIAN RECIPES
for your weekly share of vegetables
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SPINACH SALAD
Ingredients: a lb. spinach, washed and drained
6 mushrooms, sliced
1 onion or 5 scallions, sliced
Optional ingredients:
4 eggs, hardboiled and sliced
1/4 lb. feta cheese
Dressing:
1/4 cup extra virgin olive oil
1/4 cup red wine vinegar
1 tsp. oregano or dill
sea salt
Combine all ingredients except eggs, and mix well.
Obtional: Top with eggs or feta
GREEK LETTUCE SALAD
Ingredients: 1 large head lettuce, torn into 2-inch pieces
(optional) baby bok choy, torn into 2-inch pieces
3 scallions or 1 onion, sliced
3 radishes, sliced
1/4 lb. feta, crumbled
6 Kalamata olives, pitted
1/8 cup extra virgin olive oil
1/8 cup red wine vinegar
2 cloves garlic, minced
sea salt, black pepper, oregano
1 tsp. spicy brown mustard
Optional: 2 Tbsp. capers
Place vegetables into a large salad bowl. Sprinkle feta over vegetables,
and add olives (and capers) on top.
For salad dressing, mix oil, vinegar, garlic, spices, and mustard in a separate container.
Pour dressing onto salad, toss well, and serve immediately.
MARINATED BOK CHOY
Ingredients: 1/2 lb. bok choy
1 tsp. sea salt
2 Tbsp. red wine vinegar
6 Tbsp. extra virgin olive oil
1 - 3 cloves crushed garlic
Wash bok choy leaves,after first discarding any unkempt-looking outer leaves.
Slice cleaned bok choy into 2-inch long pieces, and place in a saucepan with water to cover.
Cover saucepan, and bring to a boil. Reduce heat and simmer until bok choy is tender.
Drain bok choy. Add remaining ingredients and toss well.
Serve warm or at room temperature.
MARINATED KALE
Ingredients: 1 lb. kale (Red Russian or other)
1 or more cloves crushed garlic
¼ cup red wine vinegar
sea salt
black pepper
¼ cup extra virgin olive oil
Wash kale and chop into three- or four-inch-long pieces.
Place kale in saucepan and cover with water; boil for ½ hour or until tender.
Drain kale well, and place into a bowl. Add remaining ingredients and mix well.
Serve immediately or allow to marinate and serve at room temperature.
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